Thank you for visiting Complete Triathlon Solutions – your ultimate online resource for all things related to the sport of triathlon. Whether you are new to triathlon or a seasoned triathlete working on punching your card to Kona…whatever the distance – Sprint, Olympic, 70.3 or 140.6 – we have a resource designed to address your frustrations and help you accomplish your goals.
A seasoned triathlete himself, Coach Robb’s methodologies and strategies come directly from his experiences at the Olympic Training Center in Colorado Springs where he participated as a selected member of the Triathlon Development Team. Using physiology, bio feedback and performance indicators, Coach Robb’s coaching programs are for individuals who want to burn fat, build muscle and develop the necessary speed and endurance to compete at their very best while avoiding getting burnout from overtraining!
Under the Programs tab, you will find our triathlon specific training programs, upcoming clinics and educational bundles. Additional resources specific to swimming can be found on our newly launched Complete Swimming Solutions website!
Coach Robb also offers hundreds of free articles, videos and resources relative to strength and conditioning, nutrition, hydration, sports psychology and injury prevention available to you under the Resources tab. And while you are here, don’t forget to sign up for our monthly newsletter.
So please look through our resources and programs and if you don’t find an answer to your particular frustration, we encourage you to contact us!